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When Anxiety and Substance Use Become Part of the Same Conversation

An adult speaking openly with a counselor in a calm coastal office with a simple notebook between them

You may have started drinking to quiet anxious thoughts, used another substance to get through social situations, or noticed that anxiety became harder to manage as your use changed. It can be difficult to know which concern came first. You do not have to answer that question on your own before asking for help. Describe […]