Why Structure Matters in Early Recovery: Limits of Willpower

Abstract illustration representing stability and routine in early recovery

The Limits of Willpower in Early Recovery Willpower is often treated as the engine of recovery. The idea is simple. If someone is determined enough, disciplined enough, or strong enough, they can stay sober. When people struggle, they are often told to try harder or recommit themselves. The problem is that willpower is unreliable, especially […]