How Routine Builds Stability in Addiction Recovery

A person sitting at a kitchen table with coffee and a journal, soft morning light streaming in.A person sitting at a kitchen table with coffee and a journal, soft morning light streaming in.

Finding Stability in Recovery: Why Routine Matters Recovery is often described as a journey, and like any journey, it requires direction, balance, and consistency. One of the most powerful yet overlooked tools in maintaining sobriety is building a daily routine. While it may sound simple, creating structure in your day can provide the stability needed […]