Breaking the Cycle of Self-Sabotage in Recovery

Person standing at the start of a sunlit forest trail, symbolizing breaking free from self-sabotage and moving toward a healthier future in recovery.

Recovery isn’t just about saying no to drugs or alcohol—it’s about saying yes to a new way of living. But for many people in recovery, there’s an invisible barrier holding them back: self-sabotage. This quiet but destructive pattern can derail progress, strain relationships, and lead to relapse if left unchecked. The good news? Recognizing self-sabotage […]