The Role of Nutrition in Addiction Recovery

Plate of colorful, healthy foods including fresh vegetables, fruits, lean proteins, and whole grains on a wooden table, with soft light filtering through a window in the background, symbolizing hope and new beginnings in addiction recovery.

When embarking on the journey of addiction recovery, the focus is often on detoxification, therapy, and counseling. However, one crucial aspect that is sometimes overlooked is nutrition. Proper nutrition in addiction recovery plays a fundamental role in the recovery process, helping the body heal, restoring physical and mental health, and laying the groundwork for long-term […]