Day: July 8, 2024

Avoiding Addiction Triggers: A Guide to Staying Sober

A person practicing mindfulness meditation on a yoga mat in a peaceful park, surrounded by green trees and soft sunlight. In the background, a supportive group of friends is talking and laughing together. Nearby, a journal and a set of exercise equipment like dumbbells and a water bottle are placed, symbolizing healthy coping mechanisms. The overall mood is calm, supportive, and encouraging, reflecting the journey of recovery from addiction.

Recovery from addiction is a significant achievement, but it comes with its own set of challenges. Last week we talked about how to identify addiction triggers. One of the most critical aspects of maintaining sobriety is avoiding addiction triggers. Triggers are anything that can cause a person to feel an overwhelming urge to use substances […]